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Jenny Evans

Jenny Evans

Dynamic presentations inspire and educate audiences to increase their capacity for stress and to recover from it more quickly

Topic Categories:

Fee Range: 10000-19999, 20000-39999
  • As an expert on resiliency, confidence and performance, Jenny Evans moves people from feeling overloaded to ON POINT; from overstretched to ON PURPOSE and from overwhelmed to ON FIRE.
  • Jenny links the stressful challenges of everyday life to the body’s own chemistry and physiology. She brings to life the art of optimizing your own chemistry to boost your performance and productivity, all while enhancing your health and energy.
  • Jenny helps with Change Management/Inspiration, Employee Engagement, Health/Wellbeing, Human Performance, Peak Performance, Personal Growth, Resilience, Risk taking, Stress Management, Work/Life Balance, and Wellness.

*Fee ranges are presented as a guideline only. Speaker fees are subject to change without notice. For an exact quote, please contact your Speaker Exchange Agency representative.

Jenny Evans is a speaker, author, and on-air expert on physiology and chemistry, as it relates to resiliency, confidence and performance. She is highly experienced, having worked with thousands of C-suite executives, leaders, and employees — from corporations, associations, and universities across the globe.

Her dynamic presentations and training sessions both educate and inspire audiences by linking the stressful challenges of everyday life to the body’s own chemistry and physiology. Jenny brings to life the art of optimizing your own chemistry to boost your performance and productivity, all while enhancing your health and energy.

Jenny’s events are active, engaging, high-energy, and life-changing – leaving audiences inspired, informed and on their way to leading a more productive life in increasingly demanding business environments.

Her award-winning book – The Resiliency rEvolution — has been hailed as a “smart, clever read and super-practical guide to leading a more full and resilient life.” She is also the creator of Hit the Deck – the ultimate tool for combating stress and increasing productivity and fitness.

Jenny has spoken on the TEDx stage, is the resiliency subject matter expert for Optum and The Big Know’s digital courses, writes as a blogger for The Huffington Post and was NBC KARE 11’s Health & Fitness expert for over four years. She has been quoted on National Public Radio, in Health Magazine and Women’s Health, while being showcased on,,, and

Jenny has a bachelor of science degree in kinesiology with an emphasis in psychology from the University of Minnesota and has been an American Council on Exercise Certified Personal Trainer and Group Fitness Instructor for over twenty years.

From Resignation to Resilience: Ignite Your Passion & Purpose

Recent events have caused your leaders and employees to question their lives and careers. You’ve lost many valuable people and the ones who haven’t left are not as engaged as they used to be. They’re contemplating what they want – and need – from their work and are ready to consider other opportunities.

A clear sense of purpose is essential at all levels – from leaders using it as a guidepost for making critical business decisions, to managers having conversations with teams about how their work is essential to the purpose of the organization, to employees understanding how they spend their days contributes to their sense of purpose. To be fully engaged, employees need to find meaning in their daily work.

Unfortunately, fewer than half of people say they know their purpose or find meaning and fulfillment in their work. As a result, they’re easily overwhelmed when faced with change, are less resilient to stress, lose confidence and direction, and are less engaged.

Research shows that people who are purposeful in their jobs perform better, are more likely to avoid burnout, and are more committed. Not only will your people experience the game[1]changing discovery of their current purpose, the rich group dialogue that takes place will form a deep sense of connection, understanding and unity.

After this keynote your team will know…

  • Why purpose is essential to success professionally and personally
  • How a clear sense of purpose improves resilience, performance, engagement, energy, connection, and sense of belonging
  • Practices for gaining clarity on their purpose
  • How to fully articulate their purpose and realize how it connects to the work they do
  • How to keep their purpose front of mind as they make decisions, engage with clients and co-workers, and deal with stressful situations
  • Ways to take daily action that are aligned with their purpose, as well as the purpose of your organization
Energy For Resilience

When the stress in our lives increases, so does the demand for energy in order to deal with those stresses. And the last few years have been stressful for everyone. Leaders, managers and employees have been working harder than ever before and are stretched thin, burned out and exhausted.

The cumulative data of our Resiliency Assessment shows that people struggle with PHYSICAL RESILIENCE the most.

Physical energy is the foundation of everything. Without energy, nothing happens. And the energy required for your people to succeed and thrive is off the charts.

ENERGY FOR RESILIENCE will help your people increase, fortify, and recover their physical energy & resilience.


High levels of productivity and effectiveness require high levels of energy. And food is energy! Unfortunately, most people are short on time, confused, overwhelmed, and frustrated when it comes to nutrition. They’re eating in ways that increase stress and decrease energy. We HAVE to eat multiple times a day and poor choices dramatically hinder our energy, resiliency, performance, and engagement.

This module gives your people the knowledge, confidence, and tools to consistently take in high-quality, energy-rich fuel for their bodies and brains. And to do it in a way that is easy, quick, and flexible. This is a very different approach to eating than most people are used to, and they’re pleasantly surprised to learn just how doable it is.


We’re going well beyond the Micro Bursts! Exercise isn’t just a way to change our chemistry after stress – it’s a powerful tool for long-term resilience, a deeper well of energy, confidence, and the ability to overcome challenges.

Participants will be motivated by what a pivotal role movement and exercise play in every aspect of their lives, and how to incorporate them into a busy schedule.


Sleep is the #1 tool our brains and bodies have to recover and renew energy. However, a high percentage of Resiliency Survey respondents report serious struggles with the quantity and quality of sleep they get. Without adequate sleep, our energy, and ability to successfully overcome challenges and maintain a positive mindset suffer.

The Chemistry of Confidence & Resilience for Female Leaders

The global pandemic has hit women particularly hard. Forty two percent of professional women report they’re burned out and 1 in 3 say they’ve considered downshifting their careers or leaving the workforce completely. They’re overworked, overwhelmed, overstressed and feeling OVER IT.

The “She-Cession” is here and it’s hurting your business. Research proves that companies with more female executives are more likely to outperform companies that don’t. You must support, retain and attract talented women in order to develop a culture that enables men and women alike to achieve their potential, employing the power of a diverse, collective genius.

This session addresses the unique challenges and needs of your female leaders and gives them the tools to sustain their performance and energy for the long run – both inside and outside of work.

  • Resilience and confidence are influenced by how well we know our values and purpose. When we lack clarity, we’re less resilient to stress and our confidence wanes. It’s difficult to feel confident in our abilities when we’re uncertain about why and how we make decisions. Once we truly understand ourselves, then our priorities and decisions will naturally align with our ideals. We grow in confidence as we learn to trust our internal locus rather than be swayed by external forces.
  • Resilience and confidence are affected by recovery. Our days are filled with stress, incessant obligations and habitual time wasters that sap our energy. How can we feel positive and confident when it seems we’re not doing enough or not doing it well? Recovery means granting ourselves permission to strategically refuel and recharge. Only then can we can predictably unleash our talents, skills and passion with sustainable, high-quality energy.
  • Resilience and confidence are linked to our physical being. The chemistry of our bodies and brains are a direct reflection of our ability to thrive in the face of stress and uncertainty. Many women continually prioritize other people’s needs in front of their own, and years of physical neglect result in feeling burned out and exhausted. Our bodies are where energy is generated, and learning to see them as the biological source of resilience and confidence changes everything.

This highly interactive and engaging program teaches women how to develop daily practices that embolden confidence and competence in the workplace and beyond. Rich with discussion and inner reflection, this program also utilizes the wisdom and experiences of the entire group. Leaders walk away with personalized action plans to transform from feeling OVER IT to On Fire, On Purpose and On Their Game.


  • To foster a culture of high-performing women who are supported, clear and committed to their paths of performance and advancement.
  • To give women the tools to step – and stay – into leadership roles that grow their abilities to lead, take action, drive for results and improve the bottom line.
  • To help women leaders identify their values and purpose in order to prioritize effectively and guide their decision-making process.
  • To embolden women to step out of their comfort zones, and to embrace challenge, risk, and initiative.
  • To balance stress and recovery in order to show up fully focused and energized, as well as to utilize their complete array of talents and skills in the workplace.
  • To create opportunity for reflection in order to gain clarity, identify goals, strengths and weaknesses, and what actions need to be taken.
  • To design and implement an individualized action plan that strengthens leadership, confidence, competence, energy and resiliency.
Please contact us to see testimonials.
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