Dr. Elizabeth Lombardo
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Dr. Elizabeth Lombardo is on a mission to free people from their inner critic to create the health, wealth and happiness they crave
Topic Categories:
- Authority on Happiness, Success, Leadership, Goal-setting, Peak Performance, and Personal and Professional Growth
- Holds a Masters in Physical Therapy, a PhD in Clinical Psychology, specializing in human interaction and interpersonal dynamics
- America’s most interviewed celebrity psychologist with over 100 national media interviews including Today Show, Good Morning America, Dr. Oz, Fox Business News, Wall Street Journal, Forbes
- Fortune 50 ‘fan favorite’, trusted by some of the world’s biggest companies including Coca-Cola, Deloitte, LexisNexis, SHRM, Oppenheimer Funds & Westinghouse; 2x TEDx presenter
- Best-Selling Author of A Happy You: Your Ultimate Prescription for Happiness & Better Than Perfect: 7 Strategies to Crush Your Inner Critic and Create a Life You Love, & From Entitlement to Intention: Raising Purpose Driven Children
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Dr. Elizabeth Lombardo (Dr. E) is often referred to as “America’s Most Trusted Celebrity Psychologist.” She has even been called NBA star Shaquille O’Neals “Head Coach for Happiness.” With a Ph.D in Psychology and over two decades helping celebrities, high performing executives, entrepreneurs and athletes address stress, crush their inner critic, and access untapped reserves of potential, it’s no surprise that Dr. E is a sought-after keynote speaker, author and coach.
Dr. E is on a mission to change the global conversation around our limiting beliefs, anxiety and stress, which she refers to as The Red Zone. Based on research from her new book Get Out of the Red Zone: Transform Your Success and Optimize True Success, she reminds us that now is the time to prioritize our well-being by accessing new approaches to manage and mitigate stress in healthy ways.
Get Out of the Red Zone is the first from Dr. E’s True Success Series. The book is a game-changer for many because it provides tools that you can use with consistency to recognize varying levels of stress, and apply more effective communication tactics with your colleagues and loved ones during those difficult periods. It details a science-driven methodology which encourages individuals to follow a new way of thinking when they are experiencing anxiety producing thoughts.
Dr. E’s focus on science-based tools for positive thinking and action extends in other areas of focus, including her role as President of EleVive, a company geared toward providing teens and their parents the tools needed to flourish in all areas of their lives: academics, social relationships, sports, performing arts and more. Dr. E also offers Concierge Coaching where she works with individuals to create sustainable change. Her unique tactics include ways to better formulate resilience and how to communicate much more productively when in the right frame of mind.
Dr. E continues to be a go-to resource for media outlets and has done over 100 national TV and radio appearances on shows such as Good Morning America, Dr. Oz, The TODAY Show, Steve Harvey, CNN, Fox Business News and others. She has contributed to The New York Times, The Wall Street Journal, SUCCESS, Fast Company, Huffington Post, Forbes and other respected publications. Dr. E has guided a number of Fortune 500 companies, presenting large-scale opening keynotes as well as running smaller workshops and exclusive executive roundtables. Previous clients include: Coca-Cola, Oppenheimer, Westinghouse, Solo Cup, NBC Universal, Deloitte, UBS, Lincoln Financial and many others.
The Red Zone is a state of being where heightened stress tips a person out of alignment. For most of us, stress used to gradually build toward this tipping point, but these days people almost feel as though they are on an emotional seesaw. Stress is affecting us at work and at home with a regularity that is leaving many paralyzed. In this keynote, Clinical Psychologist and Transformative Speaker on Positive Psychology Dr. Elizabeth Lombardo (Dr. E) takes the audience on a journey to explore the Red Zone, applying her research-driven approach which breaks down the emotional obstacles we face each day and provides strategic tactics to better manage them. She explains how mindset can change in the Red Zone vs. the Green Zone, how individuals can identify when a shift is needed, and how it can be leveraged for greater communication and success at work and home. Her simple, yet unique method provides participants with a new “language” to gauge how they are feeling and provides different strategies to effectively lead themselves and others out of the Red Zone. Leaders find this talk invaluable as it helps them identify signs when they or their employees may be stressed out or need additional support. What’s most compelling about the Red Zone model for overcoming stress, is that it is something that can be done with consistency and when best practices become routines, that is when we can truly transform as people and organizations
Key Takeaways
- Develop an awareness of the different levels of stress.
- Recognize when you are operating in the Red Zone.
- Learn research-driven approaches to break down emotional obstacles.
- Understand how to best manage/use stress to our advantage.
- Cultivate the ability to listen to others and know when they are in the Red Zone.
Leaders improve when their mindset and actions are aligned. Based on her bestselling book “Better Than Perfect: 7 Strategies to Crush Your Inner Critic and Create a Life You Love,” Dr. E takes audiences through a formula to mastering mindset and corresponding actions so that they can become better leaders in their personal and professional lives. Because actions are determined by your thoughts, Dr. E delivers the 3 P’s: Passion, Purpose and People. When leaders rewire their brain, they boost leadership performance. Dr. E provides practical tools to cultivate leadership from the inside out, even during stressful times.
Happiness is vital to the success of your organization. Happier employees experience a 31% increase in productivity, a 37% increase in sales and 15 less sick days/year. Through relatable stories, Dr. E teaches specific skills, based in her TEDx talk “The Science of Happiness” and bestselling book, “A Happy You: Your Ultimate Prescription for Happiness.” In Dr. E’s entertaining keynote, you will discover how to boost happiness in the workplace to optimize employee engagement. Learn about happiness at work from Shaquille O’Neal’s “Head Coach for happiness.”
If you want to boost revenue, optimize your sales mindset. By applying cutting edge research in neuroplasticity, Dr. E delivers an entertaining and prescriptive process. Sales associates will leave with a three-step action plan to eliminate obstacles, increase productivity and amplify engagement. Learn about the winning sales mindset from Shaquille O’Neal’s “Head Coach for happiness.”
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