Jonathan Roche

Jonathan Roche is an Award-Winning Fitness Expert, Bestselling Author, 28-time Boston Marathon Finisher (running 27 straight to raise funds for Dana-Farber Cancer Institute) and 12-time Ironman Triathlon Finisher. He is also the Founder and CEO of Breakthrough Health and he holds two patents on Personalized Interval Training.

Jonathan is a Peak Performance Coaching for Professional Athletes, CEOs and other leaders from some of the largest companies in the US. In addition, Jonathan guides Leadership Teams and companies in attaining Peak Performance through Team Coaching Calls and Keynote Speaking Engagements!

In 1995 Jonathan weighed 224 pounds and was wearing size 38 pants when his Dad (who was obese) died of Cardiac Arrest. Jonathan dropped 44 pounds over the year after losing his Dad and has kept it off for 26 years.

Jonathan’s first book (“The No Excuses Diet”, which is an anti-diet book) hit #3 on the Amazon Best Seller List and was featured on The Today Show. His second book titled “12 Key Habits to Thrive” was released on 5/23/22 and is on track to surpass 100,000 copies sold by early 2023. Jonathan is currently working on his third book titled “12 Key Habits to Close the GAP” that will be released on 10/28/23.

Jonathan’s goal is to sell 100 million 12 Key Habits books by 2033 (not to sell books but to use books as vehicles to positively transform lives).

Breakthrough Health’s mission is to positively transform 100 million lives by 2030 through the company’s patented behavioral change system.