Connor Fields

Only Olympic athlete to have won the Olympics and nearly died while competing. Connor Fields motivates you and your team to answer the question we all face at times; “Now What?”
Topic Categories:
Fee Range: Contact Speaker Exchange Agency
- Olympic Champion
- BMX Racing Legend
- Near-Fatal Crash Survivor
- TV Host
- Mental Health Advocate
*Fee ranges are presented as a guideline only. Speaker fees are subject to change without notice. For an exact quote, please contact your Speaker Exchange Agency representative.
Connor Fields is a three-time Olympian, two-time World Champion, and the only American to win Olympic BMX Gold.
He is also the only Olympic athlete who has both won the Olympics….and nearly died while competing at the Olympics.
As one of the world’s all-time greatest BMX racers, Connor has represented the United States 50+ times in 25+ countries. At 17 Connor became the youngest rider to ever podium a BMX World Cup, and was the youngest athlete in his sport at the London 2012 games. However, his racing career was not always marked by triumphs. At the 2021 Tokyo Games, as the number one seed in his semi-final and on pace to defend his gold medal from 2016, Connor went down in one of the worst accidents in Summer Olympic history. Based on previous results, Connor still qualified for the 2021 Olympic BMX final, but instead of competing in that final race, he fought for his life in an ambulance. Connor sustained multiple injuries – broken ribs, a collapsed lung, torn shoulder and bicep ligaments, brain swelling, and the big one, a TBI including four life-threatening brain hemorrhages.
The road to recovery took him through surgery, therapy, and intense physical and cognitive rehabilitation. Connor had to regain the energy to do simple tasks, strengthen short-term memory, relearn vocabulary, and even learn how to speak correctly. He learned firsthand that Traumatic Brain Injury (TBI) survivors go through physical, mental, and emotional changes throughout their recovery. Not only did he face the pain of being denied the chance to defend his Gold Medal, but Connor also has no memory of competing in his final Olympics – the moment he trained his entire life for.
In the blink of an eye, his career ended.
Connor realized that, just like in training, life is not about being perfect or getting everything 100% correct. People focus on the last 1% when it’s the 99% that creates champions. It wasn’t the last 1% – a second Olympic Gold – that would make Connor a champion—the 99% of who he already was made him a winner. Connor learned the importance of mental health and having to rebuild yourself when everything goes completely wrong.
After a year of rehabilitation, he was fully recovered and cleared to ride again. Determined not to let his final race define 22 years of riding, he jumped on his bike and rode again on day one to conquer the fear that threatened to keep him off the track. Understandably anxious to hit routine jumps, he took them on and beat the demons that chased him. In his words: “I wanted to go out on my own terms”
Connor found new passions, as the Emmy Nominated host for PBS’s hit show “Outdoor Nevada” as well as using his story to inspire others around the country. Connor continues to provide commentary for BMX events, including for NBC Olympic broadcasts. He also remains involved in his sport, as a board member of USA Cycling, USABMX, and occasionally rides and coaches BMX, with no passion for his sport lost to the worst of Olympic scenarios
The Today Show, Sports Illustrated, Vanity Fair Magazine, among others, have featured his story. He was part of the Polo Ralph Lauren Sport campaign, has been a guest at the White House, and was nominated for a Nickelodeon Kids Choice Award.
In his presentations, Connor opens the curtains to the rarely seen experience of winning sport’s most fantastic prize and overcoming extreme adversity. Through authentic and engaging storytelling, Connor provides real-world strategies for peak performance. He directs his audience to identify their own Gold Medal Moment, and provides immediately applicable techniques to be prepared when that moment arrives. He openly shares his journey of recovery and self-discovery with audiences inspiring resiliency and motivating audiences toward tremendous success. Through authentic and engaging storytelling, Connor provides real-world strategies for peak performance, inspires resiliency, and motivates audiences to move forward after any outcome.
This isn’t your standard Olympic Athlete Keynote. Connor’s story doesn’t end with a shiny gold medal. It ends with a forced retirement and a gigantic question of “now what?” As the only Olympic athlete in the history of the Olympic Games who has won the Olympics, and nearly died while competing at the Olympics Connor has experienced the full spectrum of challenges and has continued answering the question “now what” every time.
Now what?: Handling challenges life throws at you and moving with resilience each time.
In his keynote, “Now What?” Connor Fields answers the question we all face at different moments throughout our lives. We all face challenges that can cause self-doubt in life and work, we all reach pivotal moments, we all get stuck, and Connor equips you with the tools to answer that question and move forward each time. This incredible keynote presentation delves into the crucial powers of resilience, adaptability, overcoming failures, unwavering determination, and perspective, empowering you to face challenges head-on. With compelling personal stories and hard-earned insights, Connor empowers attendees to be ready to answer the question “Now What?” every time.
KEY LEARNING OBJECTIVES:
- Clear Goal Setting Strategies: Once you know what you want to achieve, how do you get there? Connor outlines step-by-step processes to increase the likelihood of reaching your goals.
- Lean Into Resilience: After a failure, what do you do to get better? Connor shares what he learned from failing at the highest level: how to correct mistakes and get them right the next time around.
- Sustain Success: Now that you have won, how do you stay at the top? Be ready to sustain success with insights from someone who stayed in the top 5 World Rankings for over a decade.
- Keep Failure in Perspective: No one wants to fail, but if you are here, you have a chance to fix it. Nearly losing your life and having the world’s attention to see if you would survive changes the way you look at failure. Be able to keep failure in perspective and stay optimistic about the future.
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